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🌱 Days to Sprout 4–6 days
🫙 Sprouting Jar 12g per jar
🌿 1020 Tray Rate 25g per tray

Alfalfa Seeds Untreated 150g

Alfalfa Seeds Untreated 150g

$10.00 AUD
$10.00 AUD
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Alfalfa Sprouting Seeds

Tiny seeds, big harvest. Alfalfa is a beginner's dream when it comes to home sprouting. It's quick to grow, incredibly prolific and has a fresh, mild flavour that's easy to add to everyday meals.

Unlike the peppery kick of radish sprouts, alfalfa is delicate and mild, making it a great place to start for kids or anyone new to eating sprouts.

Pack Size

150 g untreated alfalfa seeds

You only need around 1 to 2 teaspoons per 750 ml sprouting jar, so one packet goes a surprisingly long way.

How to Sprout

Add 1 to 2 teaspoons of alfalfa seeds to your sprouting jar and soak in cool water for 4 to 6 hours.

Drain well, then rinse and drain 2 to 3 times each day. Keep your jar inverted at an angle between rinses so excess water can drain and air can circulate.

Alfalfa grows quickly and is usually ready to harvest in around 4 to 6 days, once the sprouts have developed their little green leaves.

Storing Your Sprouts

Once your alfalfa sprouts are ready, keep them refrigerated at 5°C or below.

At That Leaf, we keep our sprouts in the sprouting jar with the mesh lid rather than sealing them in an airtight container. While they're in the fridge, rinse and drain them thoroughly once a day and return them to the fridge.

Always use clean hands and equipment, rinse thoroughly and discard sprouts if they develop an unusual smell, appearance or texture.

Can I Grow Them as Microgreens?

Yes. Alfalfa can also be grown as microgreens using a tray and growing medium, although sprouting is the simplest way to enjoy them at home.

They're also suitable for growing with the That Leaf Microgreens Grow Kit if you'd like to experiment with letting them grow a little longer.

Good to Know

These seeds are untreated and intended for growing edible sprouts at home. They're suitable for That Leaf sprouting jars as well as other standard home sprouting setups.

Small seed. Seriously impressive harvest.

Real food. Grown with purpose. Made to nourish.

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We offer a 30-day return policy on all products. Items must be in original condition with tags attached.

Standard shipping takes 5-7 business days. Express shipping is available and takes 2-3 business days.

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Broccoli sprouting seeds are intended for growing edible sprouts. Some garden seeds may be treated or intended specifically for growing mature plants, so always choose seeds suitable for sprouting when growing sprouts to eat.

Using approximately 15 to 20 g per batch, one 90 g packet will grow at least 4 full jars of fresh broccoli sprouts.

Yes. Soak your broccoli seeds in cool water for approximately 8 to 12 hours before draining and beginning your regular rinse and drain routine.

Broccoli sprouts are usually ready in around 3 to 6 days. Growing time can vary depending on temperature and growing conditions.

Glucoraphanin is a naturally occurring plant compound found in broccoli and particularly concentrated in young broccoli sprouts. When broccoli sprouts are chewed or chopped, an enzyme called myrosinase helps convert glucoraphanin into another plant compound called sulforaphane. This is one of the reasons broccoli sprouts have become such an interesting area of nutrition research.

Yes. These seeds are suitable for both sprouting and growing as microgreens. Sow them into a tray with growing medium and allow them to continue growing beyond the sprout stage until the young microgreens are ready to harvest. They can also be grown using the That Leaf Microgreens Grow Kit.

Once your broccoli sprouts are ready, keep them refrigerated at 5°C or below. At That Leaf, we keep our sprouts in the sprouting jar with the mesh lid rather than sealing them in an airtight container. While they're in the fridge, rinse and drain them thoroughly once a day and return them to the fridge. Always use clean hands and equipment, rinse thoroughly and discard sprouts if they develop an unusual smell, appearance or texture.